It’s one of my favorite CrossFit workouts and today I was the fastest 😃
In the first minute, you run one shuttle run length. The next minute you do two, then three and so on.
I finished round 15 as time expired and got 9 of the round of 16.
It’s one of my favorite CrossFit workouts and today I was the fastest 😃
In the first minute, you run one shuttle run length. The next minute you do two, then three and so on.
I finished round 15 as time expired and got 9 of the round of 16.
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