In today’s CrossFit workout one of the moves was double unders, which is jumping rope while swinging the rope around twice.
Not sure how I managed to hit my forearm with a miss; pretty sure I’ll never do that again!
In today’s CrossFit workout one of the moves was double unders, which is jumping rope while swinging the rope around twice.
Not sure how I managed to hit my forearm with a miss; pretty sure I’ll never do that again!
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