Last week at CrossFit, we had a workout that had four different moves and each move had 100 reps. The moves were box jumps, pushups, situps, and lunges. For me, the pushups were the by far the hardest.
Since this a move that I can work on at home, I found the 100 Pushup Challenge. Over the next few weeks (and while travelling next week), I’m going work on getting strong enough to do 100 consecutive pushups.
After doing the initial assessment, I was able to skip to week 3 to start the program. The last two rounds of 13 and 17 were tough! I’m excited to see how I progress thru July.
Dustin.blog 